Showing posts with label hair loss. Show all posts
Showing posts with label hair loss. Show all posts

Wednesday, August 26, 2015

About me

Welcome to my blog!  My name is Sabrina Tutt.  I am 38 years old and mother of 2 beautiful children.  I work full time.  This year I have renewed my fitness journey.  I have always enjoyed fitness but I must admit I have let life and “ME” get in the way.  When I was single and younger, I went to the gym regularly.  However, when I got married to my wonderful husband 10 years ago, my workouts slowed down tremendously.  When I had my first child, 8 years ago, I lost some weight, but I was never able to get back to my pre-pregnancy weight.  Then when I was expecting my second child, I miscarried due to hormones imbalance.  I was depressed and food was my way of dealing with the miscarriage.   However, I was blessed with another pregnancy and my baby girl was born in 2010.  Again, I tried to lose the weight, but was not successful.  I have been on many diets, but never stick to them.  Life stressors always took over. 
In 2013, I was diagnosed with hypothyroidism, which can cause weight gain and hair loss, but I did nothing to change my eating habits nor did I add exercise to my schedule.  Fast forward to 2015, my husband and I were on a shopping trip at the Premium outlets in Dawsonville, GA.  I was trying on clothes, but nothing looked or fit right and  I needed to go up to a size 14.   From that moment, I said this is it!   I must make a change to improve my health. 

I decide to purchase P90X3, I am enjoying the workouts and nutrition plans.  I drink Shakeology daily and I can see the improvement in my energy and definitely tell when I don’t drink it.

Check back on my progress.  My goal is to reach my fitness goal and help others reach theirs as well .

If you are interested in learning more about starting your journey to fitness fit please contact me at ML230@yahoo.com or visit my site for additional information: 


I would love to be your coach and to help you reach your weight loss goals as you transform your life!!!


All you have to do is say, YES!