Showing posts with label Healthy eating. Show all posts
Showing posts with label Healthy eating. Show all posts

Saturday, December 17, 2016

Hit Your Health and Fitness Goals Finally: The Beachbody Health Bet is back this January





Hello I am Sabrina Tutt! Owner of Queen Tutt Fitness 

Hoping to reach your health and fitness goals in 2017 a reality?

Then check out the Beachbody Health Bet! Three out of four participants reported they met their health and fitness goals in the Beachbody Health Bet in September.


January 2nd - February 5th!!!
Reserve your spot now Beachbody Healthy Bet new year new you $2 million cash pot.


Beachbody is giving away $2 million dollars that you’ll fall in love with getting healthy, and you can automatically qualify to split a piece of the prize!


Eligible Coaches and customers who meet the below requirements will win an equal share of the guaranteed prize pool of $2 million!


Here’s exactly what you need to do to qualify:
1. JOIN Queen Tutt Fitness Healthy Bet Challenge Group right now! (Sign up below) You must be an active participant in a Challenge Group on the My Challenge Tracker app by the week 1 deadline of January 15th at 11:59 p.m. PT. You can download the My Challenge Tracker App here.



2. TRACK YOUR PROGRESS: Use the app to log at least five Shakeology drinks with photos and three workouts during all four qualification weeks.



3. QUALIFY: Log your Shakeology drinks and workouts by 11:59 p.m. PT on the last day of each contest week:
Popular: CORE DE FORCE Is Now Available!
Week 1: January 9—January 15
Week 2: January 16—January 22
Week 3: January 23—January 29
Week 4: January 30—February 5



4. CASH IN: Meet all the requirements and you’ll automatically win an equal share of the prize pool!
As an extra incentive, Beachbody will add $5 to the initial $1 million prize for every Challenge Pack sold on TeamBeachbody.com from October 31—December 31, 2016, with a guaranteed prize pool of at least $2 million, up to $3 Million total. 


There’s never been a better time to get healthy and fit!

Void where prohibited. Open to legal residents of the United States and Canada (excluding Quebec) who are 18 years or the age of majority or older at the start of the contest. Contest begins 12:00:00 AM PT on 1/9/17 and ends 11:59:59 PM PT on 2/5/17. Limit 1 entry per person. To enter, contestants must have a Team Beachbody account, the My Challenge Tracker app, and Shakeology. For complete rules and eligibility requirements, see here. Sponsored by Beachbody, LLC.





Sign up here for the Healthy Bet Queen Tutt Fitness Challenge Group! 





Any questions Email to sabrina.tutt@queentutt.com








Thursday, August 11, 2016

Best Ever Broccoli Salad



Best Ever Broccoli Salad
You have to try this one!

Ingredients
1 cup light mayonnaise
⅓ cup sugar
2 tbsp red wine vinegar
1 tsp celery seed
2 heads of broccoli broken down into small florets
¾ lb bacon, cooked and chopped into small pieces
½ cup toasted slivered almonds
2 green onions, thinly sliced
1 cup chopped celery
1½ cups red seedless grapes, halved


Instructions



Whisk together mayonnaise, sugar, red wine vinegar, and celery seed in a small bowl. Place in refrigerator for at least 30 minutes.
Combine broccoli, bacon, toasted almonds, green onions, celery and grapes in a large serving dish.
(To toast almonds, place on a large baking sheet and bake at 350F for 3-5 minutes stirring in between. Do not walk away! They will burn easily. The almonds are toasted when they turn light brown.)
Toss the dressing with the rest of the salad ingredients and stir.
Dressing can be added at the last minute if desired.


Recipe/Image Credit: http://www.momontimeout.com/2015/07/best-ever-broccoli-salad-recipe/




Thursday, June 23, 2016

30 Day Summer Bootcamp


Next Challenge Group

30 Day Summer Bootcamp Starts June 26, 2016!!!!





Image Via Freedigitalphotos.net by Stockimages



Beachbody Fitness and Nutrition programs have seriously changed my life! I was able to lose weight and tone my muscle in just a few months! I know what it's like to fight the weight loss battle. I know what it's like to look in the mirror and not like what you see. 

Friday, May 6, 2016

Clean Eating Lemon Chicken Recipe

Clean Eating Lemon Chicken Recipe

                                                             Via My Natural Family




This is a pan-fried Clean Eating lemon chicken recipe.  You will learn a simple technique to make quick, healthy chicken fingers then add your choice of sauce or use in a salad.  This recipe is much more about the technique than the ingredients.  It’s a great weeknight meal to make for the whole family. 

Wednesday, April 13, 2016

5 Ways to Reach Your Summer Weight Loss Goals

Summertime is just around the corner. For some of us that means the dreaded shorts and swimsuit season. 

If you are like me, I couldn't stand the thought of it. So, I decided to do something about it. 


I want to share with you 5 Ways to Reach Your Summer Weight Loss Goals





Wednesday, March 23, 2016

Paleo Egg Salad


Paleo Egg Salad
Believe me when I tell you this salad is so good! You have to try it. 
Prep Time:7 minutes
Yield:2

Ingredients:
  • 6 boiled eggs, cooled
  • 1/2 small red capsicum (bell pepper), diced
  • 1 avocado, diced
  • 1 small red onion, thinly sliced
  • 3 tablespoons homemade Paleo mayonnaise
  • 2 tablespoons finely chopped chives



Directions:

  • Chop the boiled eggs then place into a medium sized mixing bowl along with the red capsicum, avocado and red onion.
  • In a small bowl combine the mayonnaise and chives. Add to the salad and combine well.
  • Serve.
by Paleohacks Team From <http://blog.paleohacks.com/paleo-egg-salad/>







Homemade Paleo Mayonnaise
 INGREDIENTS
  1. Add all the ingredients to your glass jar and let them sit for a few seconds, just long enough for the egg to settle comfortably at the bottom of the jar, underneath the oil.
  2. Insert your immersion blender and push it all the way down until it makes contact with the bottom of the jar.
  3. Push the power button and do not move the blender for a full 20 seconds. Almost instantly, you’ll see the magic take place right before your eyes: the oil will start to emulsify and turn into this lusciously creamy and thick concoction, slowly making its way all the way to the top of the jar.
  4. After 20 seconds, the transformation should be pretty much complete, so start moving your blender around and up and down just to make sure that every last bit of oil gets well incorporated.
  5. Store in the refrigerator an airtight container for up to 2 weeks.

via http://thehealthyfoodie.com/